ID Life

Health and Well-being is important to all of us. Wellness is about a healthy lifestyle that includes nutrition, activity and mindset. ID Life is about Wellness specifically designed for YOU to get healthy and stay healthy.

HIGHLIGHTS

• Patented (HIPAA Compliant) personal assessment tool to start your personal Wellness Plan
• Web Based Application to create your personal plan based on age, gender and level of fitness
• Nutrition Plans individualized to meet your needs and goals
• Tracks your goals and progress
• Health and Exercise library with articles and exercise videos
• Fitness calculator and meal planning essentials
• Links to experts for training and nutrition